{"title":"IBS Support","description":"","products":[{"product_id":"the-ibs-program","title":"The IBS Program","description":"\u003ch2\u003eStill bloated, uncomfortable, and unsure what foods are actually triggering your symptoms?\u003c\/h2\u003e\n\u003cp\u003eThe IBS Program gives you a clear, step-by-step framework to understand your IBS, identify your personal triggers, and feel confident eating again — without the guesswork, restriction, or overwhelm.\u003c\/p\u003e\n\u003cp\u003eCreated by Accredited Practising Dietitian \u0026amp; Gut Health Practitioner Ellen Kessling.\u003c\/p\u003e\n\u003cp\u003e⭐⭐⭐⭐⭐ \u003cstrong\u003eRated 4.8\/5 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"After years of guessing, I finally understood what was causing my symptoms and stopped cutting out foods unnecessarily.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRead more reviews below.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e✔ Complete Self-Paced IBS Program\u003c\/p\u003e\n\u003cp\u003e✔ Low FODMAP Food Guide \u0026amp; Reintroduction Framework\u003c\/p\u003e\n\u003cp\u003e✔ Done-For-You Food Lists \u0026amp; Recipes\u003c\/p\u003e\n\u003cp\u003e✔ Symptom Tracking Tools \u0026amp; Worksheets\u003c\/p\u003e\n\u003cp\u003e✔ Gut Health Resources \u0026amp; Practical Strategies\u003c\/p\u003e\n\u003cp\u003e✔ Lifetime Access\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThis Program Is Perfect For You If:\u003c\/h3\u003e\n\u003cp\u003e✔ You struggle with bloating, constipation, diarrhoea or digestive discomfort\u003c\/p\u003e\n\u003cp\u003e✔ You've tried Low FODMAP before but felt confused or overwhelmed\u003c\/p\u003e\n\u003cp\u003e✔ You're tired of Googling symptoms and second-guessing your food choices\u003c\/p\u003e\n\u003cp\u003e✔ You want a clear, evidence-based plan you can follow at your own pace\u003c\/p\u003e\n\u003cp\u003e✔ You're ready to stop guessing and start understanding your symptoms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e🛡️ 30-Day Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eTry The IBS Program completely risk-free. If you genuinely feel the program isn't right for you, simply email us within 30 days for a \u003cstrong\u003efull refund\u003c\/strong\u003e. We are confident in our product, it is completely evidence-based and has helped hundreds of women gain relief from their IBS \u0026amp; digestive issues.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚡ Instant Access \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📲 Access On Any Device\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🔒 Secure Checkout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♾️ 30-Day Money Back Guarantee\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e👩⚕️ Dietitian Created\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Dietitian Clinic Resources","offers":[{"title":"Default Title","offer_id":53791384568172,"sku":null,"price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/3835\/0444\/files\/5_6d55de5a-1d89-47ab-8a65-272ffedf0777.png?v=1779497082"},{"product_id":"low-fodmap-food-list","title":"Low FODMAP Food List","description":"\u003ch2\u003eStop Guessing. Start Eating with Confidence.\u003c\/h2\u003e\u003cp\u003eNavigating the Low FODMAP diet can feel overwhelming — but it doesn't have to be. This \u003cstrong\u003edietitian-created Low FODMAP Food List\u003c\/strong\u003e gives you a clear, evidence-based reference to take the guesswork out of every meal, every grocery shop, and every restaurant menu.\u003c\/p\u003e\u003cp\u003eWhether you're in the elimination phase or reintroducing foods, this list is your go-to guide for managing IBS and other digestive conditions with confidence.\u003c\/p\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eSafe to eat\u003c\/strong\u003e foods across all major food groups — grains, proteins, dairy alternatives, fruits, vegetables, condiments, and snacks\u003c\/li\u003e\n\u003cli\u003e❌ \u003cstrong\u003eHigh FODMAP foods to avoid\u003c\/strong\u003e during the elimination phase, clearly listed so there's no confusion\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003ePortion guidance\u003c\/strong\u003e — because some foods are FODMAP-friendly in small amounts\u003c\/li\u003e\n\u003cli\u003e📋 Organised by food category for quick, easy reference at home or on the go\u003c\/li\u003e\n\u003cli\u003e🖨️ Print-friendly PDF format — stick it on your fridge, take it shopping, or save it to your phone\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\u003cp\u003eThis resource is ideal for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople newly diagnosed with IBS or following a Low FODMAP diet for the first time\u003c\/li\u003e\n\u003cli\u003eClients working with a dietitian who need a reliable take-home reference\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a simple, no-fuss guide to Low FODMAP eating without trawling through conflicting information online\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy This List?\u003c\/h2\u003e\u003cp\u003eCreated by a qualified dietitian, this food list is grounded in the latest Monash University Low FODMAP research — so you can trust what's on the page. No guesswork, no outdated information, just clear and practical guidance.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003ePurchase today and receive \u003cstrong\u003einstant access\u003c\/strong\u003e to your downloadable PDF. No waiting, no shipping — just immediate, practical support for your gut health journey.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease note: This resource is intended as a general reference tool and does not replace personalised dietary advice from a qualified health professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"My Dietitian Clinic Resources","offers":[{"title":"Default Title","offer_id":53799947141484,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/3835\/0444\/files\/websitemockupsibsprogram_1.png?v=1779677609"},{"product_id":"25-low-fodmap-breakfasts","title":"25 Low FODMAP Breakfasts","description":"\u003ch2\u003e25 Easy \u0026amp; Delicious Low FODMAP Breakfasts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eStart your day right — get 25 dietitian-designed Low FODMAP breakfast recipes instantly!\u003c\/strong\u003e 🍳\u003c\/p\u003e\n\u003cp\u003eWhether you're managing IBS, gut sensitivities, or simply want to enjoy breakfast without the bloat, these \u003cstrong\u003ebalanced, tasty breakfasts\u003c\/strong\u003e make eating well simple. Save time, feel better, and stay on track without the guesswork.\u003c\/p\u003e\n\u003ch3\u003e📦 What's Included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 complete breakfast recipes\u003c\/strong\u003e with full nutrition information\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant PDF download\u003c\/strong\u003e — ready to cook as soon as you purchase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFile format:\u003c\/strong\u003e PDF | \u003cstrong\u003eSize:\u003c\/strong\u003e 12 MB\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition details:\u003c\/strong\u003e Calories, protein, carbs, fats, fibre, sugar, sodium for every recipe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple, Low FODMAP ingredients\u003c\/strong\u003e that are easy to find\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step directions\u003c\/strong\u003e that are beginner-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e✨ Why You'll Love It: \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll recipes \u003cstrong\u003ecreated by an Accredited Practising Dietitian\u003c\/strong\u003e specialising in gut health and IBS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Low FODMAP friendly\u003c\/strong\u003e — safe for sensitive tummies\u003c\/li\u003e\n\u003cli\u003eMakes \u003cstrong\u003ebreakfast prep easy\u003c\/strong\u003e so your mornings stay calm and organised\u003c\/li\u003e\n\u003cli\u003ePractical, \u003cstrong\u003erealistic recipes you'll actually enjoy\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePerfect for anyone managing IBS, gut sensitivities, or wanting \u003cstrong\u003estress-free healthy breakfasts\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariety of styles:\u003c\/strong\u003e smoothies, eggs, oats, pancakes, frittatas, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e💸 Special Offer 💸\u003c\/h3\u003e\n\u003cp\u003eGrab your \u003cstrong\u003edietitian-designed recipes and ebooks today\u003c\/strong\u003e and save instantly!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuy 1 and \u003cb\u003eget 50% off \u003c\/b\u003eyour second resource!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🎁 Bonus:\u003c\/h3\u003e\n\u003cp\u003eJoin thousands of women who've used these recipes to reduce bloating, feel more energised, and enjoy breakfasts they actually love!\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eDownload your 25 Low FODMAP Breakfasts ebook instantly and start your mornings right.\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Dietitian Clinic Resources","offers":[{"title":"Default Title","offer_id":53828257481068,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/3835\/0444\/files\/low_fodmap_breakfast.png?v=1780288029"}],"url":"https:\/\/mydietitianclinicresources.com\/collections\/ibs-support.oembed","provider":"My Dietitian Clinic Resources","version":"1.0","type":"link"}